Proofpoint vs Microsoft Defender for Office 365 -- Email Security Compared
Microsoft Defender for Office 365 provides strong native email protection for Microsoft 365 environments, with the significant advantage of XDR integration that correlates email threats with identity, endpoint, and cloud signals. Proofpoint offers superior standalone threat detection, deeper threat intelligence, and platform-agnostic protection. The choice often comes down to whether you are a Microsoft-centric shop that values ecosystem integration or you need best-of-breed email security regardless of platform.
Choose Microsoft Defender for Office 365 if you are a Microsoft 365 E5 customer who values native ecosystem integration and cross-domain XDR detection. Choose Proofpoint if you need the highest detection efficacy for advanced email threats, platform-agnostic protection, or enterprise-grade archiving and compliance capabilities.
| Feature | Microsoft Defender for Office 365 | Proofpoint |
|---|---|---|
| Threat Detection | Strong and improving rapidly | Industry-leading detection efficacy |
| XDR Integration | Native Defender XDR correlation | API integrations with third-party XDR |
| Platform Support | Microsoft 365 only | Platform-agnostic (M365, Google, on-prem) |
| Pricing | Included in E5 or from $2/user | Premium per-user pricing |
| Automated Response | AIR with automated playbooks | TRAP automated threat response |
| Threat Intelligence | Microsoft threat intel network | Deep attribution and campaign tracking |
| Email Archiving | Basic retention via Purview | Enterprise archiving with eDiscovery |
| Attack Simulation | Built-in attack simulation | ThreatSim phishing simulations |
Common questions about choosing between Proofpoint and Microsoft Defender for Office 365.
Microsoft Defender for Office 365 provides strong native email protection for Microsoft 365 environments, with the significant advantage of XDR integration that correlates email threats with identity, endpoint, and cloud signals. Proofpoint offers superior standalone threat detection, deeper threat intelligence, and platform-agnostic protection. The choice often comes down to whether you are a Microsoft-centric shop that values ecosystem integration or you need best-of-breed email security regardless of platform.
Choose Microsoft Defender for Office 365 if you are a Microsoft 365 E5 customer who values native ecosystem integration and cross-domain XDR detection. Choose Proofpoint if you need the highest detection efficacy for advanced email threats, platform-agnostic protection, or enterprise-grade archiving and compliance capabilities.
Microsoft Defender for Office 365 pricing: Plan 1 from $2/user/month / Plan 2 from $5/user/month / included in E5. Proofpoint pricing: Custom enterprise pricing / per-user licensing. Microsoft Defender for Office 365's pricing model is per-user subscription (bundled with microsoft 365 e5), while Proofpoint uses per-user subscription pricing.
Yes, you can migrate from Proofpoint to Microsoft Defender for Office 365. The migration process depends on your specific setup and the features you use. Both platforms offer APIs that can facilitate automated migration. Consider running both tools in parallel during the transition to ensure zero downtime.
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